YMCA Branch Name

For Youth Development
For Healthy Living
For Social Development

Fitness Facilities

FITNESS FACILITIES


The Adult Fitness Facilities houses the following equipment:

LifeFitness Cardio Equipment with IPod Connection  *  Nautilus Plate Loaded and Selectorized Strength Equipment  *  Cybex Galileo Selectorized Strength Equipment  *  King Smith Machine and Chest Benches  *  LifeFitness Cable Crossover Machine and Squat Cage  *  Hampton Dumbbells (2.5lbs to 110lbs) and Barbells (20lbs to 110lbs)


FITNESS CENTER

Members and guests using our facility sign participation waivers and exercise at their own risk.  There might not be certified fitness personnel in the fitness center at all times.  Please seek assistance from YMCA of Paterson staff whenever there are doubts or questions.

Children under 18 years of age are not permitted in the Adult Fitness Center
We strongly recommend that all new members take advantage of a fitness orientation to reduce the risk of injury.  As a YMCA of Paterson member, you are entitled to free fitness center demonstrations.  Please schedule an orientation at the Member Service desk.


Please bring a towel to wipe perspiration off the equipment before and after use.  Paper towels and cleansers are available.


All equipment should be treated with care.  Please do not drop or slam weights during use.  Always use control to raise or lower equipment.


If there are any problems with any equipment, please do not try to fix it yourself.  Please bring any problems to the attention of our staff.


Personal trainers are available for a fee.  Only certified fitness trainers employed by the YMCA of Paterson are eligible to provide personal training at the YMCA of Paterson. Personal trainers not employed by our facility are prohibited from training within our facility.


The Adult Fitness Facilities houses the following amenities and program areas:

Locker Rooms, Shower Rooms, and Towel Service  *  Steam Rooms and Saunas  *  Heated Swimming Pool (20 yards long x 8 yards wide)  *  Hardwood Floor Basketball Court  *  Synthetic Floor Basketball Court  *  Indoor Track (above Basketball Court)  *  Racquetball Courts  *  Multi-Purpose Room  *  Personal Training  *  Massage Therapy  *  Permit Parking (on a first come, first serve basis)


BASKETBALL AND POOL SCHEDULES

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The Y is committed to providing programs that build a healthy spirit, mind and body for all by designing programing which develops healthy living, social responsibility, and youth development. We make every effort to ensure that no one is turned away due to inability to pay. Read more about our financial assistance under the Healthy & Well Being Center Membership Fee Tab.